People don’t come to therapy because they’re broken—they come because the world is. When systems fail to provide basic support, people are left struggling with stress, disconnection, and exhaustion. These challenges aren’t just personal; they’re the result of larger forces that shape our well-being and sense of belonging. Understanding this isn’t about giving up—it’s about gaining clarity, self-compassion, and the power to move forward. In a time of instability and upheaval, I offer a space that’s steady, real, and built for you.

​

I understand that mental health is deeply influenced by social, political, and cultural contexts. I recognize the importance of creating psychological safety in therapy, especially during times of political uncertainty and social turbulance.

​

Therapy is a space for healing, growth, and empowerment that must honor the dignity and worth of every individual.

I approach therapy through a liberation, social justice, and humanistic lens.

​

I’m here to affirm who you are, hold space for your lived experiences, and help you navigate life’s challenges as you heal and reclaim your power in the face of adversity.​​

​​

I became a therapist because I grew up facing challenges that made me have to figure things out on my own. I wanted to be the kind of support I needed when I was younger—someone who listens, understands, and helps guide you through tough times - non-judgmentally, compassionately, and holistically.

​

At the heart of my practice is the belief that no matter what life throws at us, we each possess an inner strength and resilience that can guide us through even the darkest times. My role as a therapist is to help you uncover and harness that strength. I view myself as a guide, teacher, and collaborator—here to support and challenge you as you heal, grow, and move toward the life you want to live.

​

As a relational therapist, I see you as more than a client—I see you as a whole person. While I’m trained in various modalities, I believe the heart of healing lies in a strong, authentic connection. I strive to show up fully and build a space where you feel truly seen.

As a biracial and neurodivergent provider, I embrace differences as strengths. I’m especially passionate about supporting those healing from complex trauma, relational wounds, and unpredictable family dynamics. Together, we’ll explore self-reparenting, reclaim your narrative, and create a future rooted in your true values.

​

I am deeply committed to helping those who experience emotional intensity and struggle with emotional dysregulation. Many of us were never taught how to navigate overwhelming emotions, break dysfunctional patterns, or challenge limiting beliefs. Without these tools, connection can feel impossible, leaving us feeling alone and misunderstood. Through compassion, hard work, and accountability, I help clients turn these struggles into growth—building emotional resilience, strengthening relationships, and fostering self-compassion.

​

In sessions, I trust that you are the expert on your own life.

My role is to walk alongside you, helping you shed the expectations and stories that no longer serve you, so that you can move toward embracing the truth of who you are.

​

You are so much more than what has happened to you, and I’m here to support you in reconnecting with your authentic self.